Gulkand (With Praval) – गुलकंद प्रवाळयुक्त

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Gulkand (With Praval) – गुलकंद प्रवाळयुक्त

Gulkand is a body coolant, powerful anti-oxidant.

Gulkand, a sweet preserve made from rose petals and sugar, has been a traditional remedy in Ayurveda for centuries. This delightful concoction not only pleases the taste buds but also offers a plethora of health benefits. From aiding digestion to promoting skin health, Gulkand is a versatile and natural supplement that can enhance overall well-being.

1. Digestive Aid:
Gulkand is recognised for its digestive benefits, functioning as a mild laxative that aids in alleviating constipation. The harmonious blend of rose petals and sugar serves as a mild detoxifying agent, fostering a well functioning digestive system. Incorporating Rose Gulkand with Amla into your routine can aid in sustaining consistent bowel movements, mitigating concerns like bloating and indigestion. Its gentle yet effective nature makes it a popular choice for those seeking digestive relief.

2. Cooling Effect:
Rose Gulkand holds a significant place in Ayurveda, being acknowledged as a cooling food renowned for its ability to mitigate body heat. Particularly advantageous in hot weather, Gulkand is esteemed for its potential to counterbalance the surplus heat generated within the body. This cooling attribute is thought to act as a preventive measure against conditions like heat strokes and acidity. By including Rose Gulkand into one’s diet, individuals may experience a soothing influence on the body, helping to maintain an optimal temperature and alleviate discomfort associated with excessive heat. Consuming Rose Gulkand during warmer seasons is a traditional approach which helps harness its cooling properties to foster overall well-being and prevent potential heat-related ailments.

3. Rich in Antioxidants:
The primary component of Gulkand, Rose Petals, is abundant in antioxidants. These compounds actively counteract free radicals within the body, thereby diminishing oxidative stress. Antioxidants play a pivotal role in averting cell damage, promoting comprehensive cellular well-being and potentially lowering the risk of chronic ailments.

The presence of antioxidants in rose petals not only contributes to the delightful taste of Amla with Gulkand but also enhances its health benefits. These compounds act as defenders against harmful molecules, neutralising their effects and fostering a protective environment for cells. The multifaceted advantages of Gulkand extend beyond its sensory appeal, making it a valuable addition to dietary practices aimed at enhancing health.

4. Boosts Immunity:
The presence of antioxidants, along with the natural vitamins and minerals in Gulkand, contributes to boosting the immune system. Regular consumption may help the body resist infections and illnesses. The immune-boosting properties of Amla Gulkand can be attributed to the synergistic effects of its ingredients on the overall well-being of the body.

5. Alleviates Acidity:
Rose Gulkand has alkaline properties, which can help neutralise excess stomach acid. This makes it beneficial for individuals suffering from acidity and acid reflux. The soothing effect of Amla with Gulkand on the stomach lining can provide relief from the discomfort associated with acidity.

6. Stress Reliever:
The soothing fragrance of roses is renowned for its ability to induce calmness and alleviate stress. Gulkand’s consumption is thought to play a role in diminishing levels of stress and anxiety. By incorporating Gulkand into your diet, you may experience a heightened sense of relaxation and overall well-being. The aromatic essence derived from roses, a key component of Gulkand, is recognized for its potential to positively impact the emotional state, fostering a tranquil and serene mindset. The inclusion of Amla with Gulkand in one’s daily routine is believed to be a natural and pleasant way to promote emotional balance, providing a welcomed respite from the demands of daily life.

7. Improves Skin Health:
The antioxidants in Gulkand play a crucial role in promoting skin health. They help combat free radicals, preventing premature ageing and supporting a healthy complexion. Gulkand is also believed to purify the blood, which can contribute to a clearer and radiant skin tone. Some people even apply Gulkand topically as a face mask for additional skin benefits.

8. Menstrual Health:
Gulkand is often recommended for women to alleviate menstrual discomfort. Its cooling properties may help in reducing heat-related issues during menstruation. The mild laxative effect of Amla Gulkand can also aid in relieving constipation, which is a common concern during menstrual periods.

9. Improves Eyesight:
Rose petals are rich in vitamin A, which is essential for maintaining good eyesight. The regular consumption of Gulkand may contribute to the overall health of the eyes and prevent conditions related to vision. It is considered a natural remedy to support eye health.

10. Anti-Inflammatory Properties:
In Ayurveda, Gulkand is recognized for its anti-inflammatory properties. This can be beneficial for individuals suffering from inflammatory conditions such as arthritis. The soothing effect of Gulkand may help in reducing inflammation and associated pain.

More than a delightful indulgence, Gulkand is a reservoir of health advantages. With benefits ranging from aiding digestion to promoting skin health and supporting the immune system, the innate goodness of rose petals and sugar in Gulkand renders it a versatile dietary inclusion.

Nevertheless, moderation is key in its consumption, as an excess of sugar intake can potentially lead to adverse effects. Just like any dietary supplement, seeking advice from a healthcare professional is prudent before undertaking substantial changes to your diet, particularly if there are underlying health conditions. Gulkand stands as not only a palatable addition to meals but also a holistic wellness booster.

Nutrition Profile of Gulkand
Gulkand is primarily made from fresh rose petals and sugar, making it rich in antioxidants, vitamins, and minerals. It contains vitamins A, C, and E and essential minerals like calcium, potassium, and magnesium. The rose petals also provide dietary fibre, which is valuable in optimising gut health and digestive function.

Pacifies pitta dosha
Gulkand pacifies excess pitta dosha in the body, which can cause heat and keep the body cool. It remedies heat-related issues such as lethargy, rashes, aches and pains and offers respite from burning sensations in foot soles and palms.

Improves Memory & Eyesight
The rich nutrient profile of gulkand is valuable in boosting memory power. Further, its potent antioxidant nature helps improve eyesight over time.

Protects From Heat
Take two teaspoonfuls of gulkand before going out in the hot sun. This helps to shield the body from sunstroke and also averts nosebleeds that develop owing to the excess heat in the body.

Key Benefits:

Reduces overall body heat & pacifies the Piita dosha
Gives relief from burning palms and soles, also eyes
Beneficial in nausea and headache due to excess Pitta
Digestive tonic, improves appetite and facilitates good bowel cleansing
Reduces acidity, chest burn and burning in stomach
Naturally cooling, helps in heat due to excess stress, fatigue & use of electronic gadgets
Gulkand is a powerful antioxidant and rejuvenator
Beat the summer heat with a generous helping of gulkand in matka (earthen pot) cooled water or in milk

Gulkand is prepared by traditional methods with Indian Rose and stone sugar. It helps reduce body heat. Helps balance Pitta in the body. It is also very effective against burning sensation in the stomach, chest, eyes, hands & feet. Also beneficial in nausea and headache caused by excessive pitta.

Naturally cooling, Gulkand is best to beat the summer heat. Santulan gulkand is simply a traditional recipe mix of gulab pushpa- delicate fragrant Indian roses with mishri- stone sugar crystals powder. An excellent Pitta dosha pacifier, Gulkand is your to-go ingredient for all heat and other ailments triggered by excess pitta. Beneficial in acidity, heartburn & stress induced heat. Gives relief from burning palms and soles, burning and redness in eyes. Is a digestive tonic, regular intake aids in prevention of ulcers, constipation and stomach heat. Eating a good spoonful helps in headache and nausea due to excess Pitta. A rich anti-oxidant and blood purifier, Gulkand helps to minimise wrinkles and gives relief in skin rashes and prickly heat in summer. Helps to keep your cool in this fast paced, stress-filled lifestyle with excess exposure to bright mobile and computer screens. Enjoy it by itself or as rose milkshake, add it to your kheer or homemade desserts, ice creams or simply make yourself an excellent cool drink by adding a big tablespoon in a glass of water to get energised. Is an important part of the recipe of the digestive Indian paan(betel leaf) or mouth-freshener.